GEN1403 Holistic Health Care
Learn the concepts and principles of holistic health care covering physical, mental, emotional, and spiritual well-being, including nutrition, exercise, physical health assessment, and health promotion for everyday life.
What You Will Learn
Course details
This course focuses on holistic well-being across physical, mental, emotional, and spiritual dimensions, emphasizing their balanced interrelationship to achieve good health and well-being. Topics include the meaning and importance of health, personal hygiene, family and community health care, physical and mental health care, exercise, selection of sports and recreational activities, appropriate exercise program planning, physical health assessment, nutrition and exercise, food and nutrition for different age groups, and diseases and hazards caused by unsafe food consumption.
Instructor
- Closing Date 31 May 2027 Time 16:00
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Please finish learning before the date and time shown — when the course closes, the classroom is cleared and your learning history for this round ends (certificates already issued remain valid).
- Instructor General Education Management Section
- Level Beginner
- Duration 3 hr.
- Lessons 10 Lessons
- Certificates Available
- Category General Education
- Learners 386